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Egg Whites are High in Protein, But Low in Everything Else - Egg White Nutrition Data

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Eggs are nutrient-dense. However, their nutritional value can vary a lot depending on whether you eat the whole egg or just the egg whites. In this video I'm looking at whether it's healthier to eat just the egg whites or the whole egg. Further reading: - Follow Authority Nutrition: Facebook: - Twitter: - Google Plus: - Pinterest: - ---- Don't forget to subscribe on YouTube here: - Studies mentioned: STUDY 1: - STUDY 2: - STUDY 3: - STUDY 4: - STUDY 5: - STUDY 6: - STUDY 7: -

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Egg Yolk Nutrition Facts, is it GOOD or BAD for you?

, eggyolknutrition eating egg as a whole including the egg yolks is in fact safe. Sure the egg yolks contain a lot of cholesterol, But it .

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"40% Greater Muscle Building Response from Whole Eggs Than From Egg Whites", Researchers were astounded when they discovered that whole eggs stimulated a muscle building response 40% greater than . "I Went Viral On TikTok For Drinking Egg Whites...", Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW ..